Tag: sprained foot

3 Weeks Off Because of a Sprained Foot

I haven’t run in 3 weeks. After 1 week of not running while on vacation. This latest break wasn’t a choice. I hurt my right foot playing basketball. Came down and tried going into my 2nd jump before landing. POP! I sprained my foot.… Continue Reading “3 Weeks Off Because of a Sprained Foot”