Journal Entry: December 19, 2018

Another good day. I took a nap and didn’t feel guilty about it. Laura is sick and with marathon training starting next week I’m really hoping I don’t catch it. After missing the half in September, I don’t want to think about missing any training. I stayed up later than usual last night. That’s usually a good indicator of how I’m feeling. I go to bed when I get tired, instead of looking at my watch and thinking about what I have going on tomorrow.

Run report: 2.95 miles at 10:05 pace

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